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What is the healthiest and most interesting form of combat sport to take on?

Im talking about type stuff, like karate.
Without weapons.

Which form of it works the most muscles, and works them really hard.

Capoeira, no doubt about it. It is healthy because you increase your flexibility, strength, and cardio. And you won’t get bored w/ it b/c there are so many interesting moves like giro de mao (spinning upside down on your hand), parafuso (aerial spin kick), and rasteira (sweep) to name a few.

This entry was posted on Tuesday, July 21st, 2009 at 4:47 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

5 Responses to “What is the healthiest and most interesting form of combat sport to take on?”

  1. It doesn’t matter which one you take, it’s up to you to work hard. You can slack off or turn up the heat in anything you do.
    References :

  2. Capoeirista13 on July 21st, 2009 at 11:18 pm

    Capoeira, no doubt about it. It is healthy because you increase your flexibility, strength, and cardio. And you won’t get bored w/ it b/c there are so many interesting moves like giro de mao (spinning upside down on your hand), parafuso (aerial spin kick), and rasteira (sweep) to name a few.
    References :
    lifesauce

  3. Boa Bom

    This is a Tibetan martial art

    http://bostonboabom.com
    References :

  4. Kenjutsu.

    Hey you asked! "Which form works the most muscles, and works them really hard."

    Short answer; Kenjutsu. Although, primarily upper body. If you combine it with Tae Kwan Do though, you’ll be built like Madonna in no time flat…..
    References :

  5. probably Mixed martial arts.
    References :

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