I have been getting a lot if questions about how often you should train or go to your wing chun training classes.What is the right balance?  Well it all depends on your circumstances.Usually 2-3 classes per week should suffice.This may not be realistic for some.  I know when I started I was a student and [...]

Right after watching The Karate Kid initially, I came to be sure that I was experienced in Karate. I knew the best way to paint a fence, sweep a floor, put wax on and to take wax off. I thought I was ready to battle all the 5th grade. I thought I was the next [...]

thai boxing shin guards

If you are considering training in MMA or mixed martial arts then you are going to need protection. Some form of protection for the head and also muay thai shin pads are advisable.It is the head and shins that are the most tender and can cause long term damage if not protected [...]

Mixed martial arts fighting is a style of fighting that has in a very short space of time become extraordinarily popular and there are very few individuals who have not at least heard of mixed martial arts and the UFC by now. Mixed martial arts fighting is widely popular all across the globe and is [...]

Any style or model of martial art relates to self-defense in a way. Nonetheless, what’s self-defense? It can be protecting you against danger or harm. Steering clear of battles is the greatest self-defense. In case you are unable to prevent conflict and if physical violence is necessary i suggest you finish the fighting as quicly [...]

With regards to self-defense, there is a thin line in between what encompasses self-defense. If someone approaches you and you guard yourself, that is certainly viewed as self-defense. In the event you pick a fight with anyone who you presume is going to fight, within the law enforcement official you might be to blame. My [...]

At its core your kung fu training should focus on your conditioning.If your body is supple and lean you will always benefit. The importance of this can be evidenced by the novice where they first start.   When they are paired up with a seasoned practitioner they are amazed to feel the kung fu practitioners [...]

Do you think you’re ignoring flexibility training? If true, you are not the only one.  According to specialists, flexibility exercise is a very underrated factor in speed and agility training.Although one might believe it’s limited just to athletes, everybody benefits from having greater flexibility.
What exactly is flexibility?
To define flexibility, it’s the overall range [...]

When it comes to self-defense training, very few points work better than understanding the right martial arts training. Any form of martial arts could be used to protect yourself in a life-threatening circumstance, but because every circumstance is different, it’s always best to study several different styles of martial arts, to be able to be [...]

After viewing “Dragon the Bruce Lee Story.” I realized that Jkd is simply not a single style or Kung fu. It is actually a mix of numerous types or sorts of fighting styles, taking the beneficial techniques of each one and ignoring that which is unnecessary, making Jkd a mixed martial art. In essense, it’s [...]