Tito’s Dirty Little Secret To Kick Butt
If you’re a fan of Mixed Martial Arts (MMA), then chances are you’ve been following the Ultimate Fighting Championship (UFC).
Tito Ortiz, who recently demolished Ken Shamrock, has come back on the fighting scene with a hard as a rock style of conditioning never seen before in the [...]

Most of the people who learn self defense techniques through martial art training do so in order to be able to defend themselves. It’s a wild world we live in and self defense skills are important to prevent potential attacks and to give yourself enough self confidence to survive. Although people are looking for martial [...]

More on Chinese Kung Fu
Kung Fu a generic label used to describe the martial arts that come from China. Chinese kung fu is not only about fighting but about self discipline, self respect, humbleness and patience. What makes the Chinese martial arts unique is the use of meditation as part of their art. Also the [...]

Part two of testing, July 19 2008

Duration : 25 sec

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The following video is an instructional short clip for the Muay Thai Kick
How it should be properly executed at optimal natural body movements.
1. Start in a muay thai square guard position
2. Chamber the kicking leg forward at a 45 degree angle and pivot you bottom foot
3. fully extend your kicking leg and strike with the [...]

Where do I sign up?
Duration : 4 min 19 sec

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Une journée avec L'équipe Olympique de judo Cubaine
Duration : 1 min 32 sec

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Junior Jiu Jitsu at its best
Duration : 6 min 49 sec

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History and Demonstration. With English Subs. Enjoy
Duration : 29 min 31 sec

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This video explains how proper use of the kenpo set fan deflects and allows you to direct the momentum of your opponents force. Part 1
Duration : 5 min 33 sec

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